Diets that make you sacrifice your favorite foods, diets that literally punish you for losing weight, are destined to fail. Why? Because they require you to say no to food, and just how long can you keep telling yourself no, no, no, no? The New Abs Diet Cookbook is different. It says yes to food, and shows you exactly what to eat to burn fat and build lean muscle. The backbone of this revolutionary diet is the Abs Diet Power 12-the healthiest, most satisfying foods on the planet. Based on the New York Times bestselling book The Abs Diet and The Abs Diet for Women, The New Abs Diet Cookbook uses the key food groups from the Abs Diet plan to put you in control of your nutrition. By cooking your own meals the Abs Diet way, you'll consume fewer calories, drop pounds in just days, and revamp your health-all without counting calories or fat grams.
Best of all, you'll love this food. The meals are delicious; the recipes quick and easy-many take less than 10 minutes to prepare! Here's what you'll find inside:
An eater's guide to the Abs Diet Power 12, foods scientifically proven to flatten your stomach and dramatically improve your health.
Protein-packed breakfasts to turbocharge your weight loss and fuel your body and mind.
Helpful shopping lists, useful food comparison charts, and range-tested cooking tips
Dozens of strategic moves for stomping out diet-destroying cravings.
Sneaky tricks for eliminating calories while adding flavor.
Recipes for homemade chicken soup, mahi mahi with mango salsa, spicy homefries, plus burgers, muffins, smoothies, and more!
Practical as a pair of dumbbells, The New Abs Diet Cookbook is meant for action. And the more you use it, the closer you'll get to those six-pack abs you've always dreamed of
Price: $27.99
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